Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.
Exclusive to Quanlim Life- - LIFE-I-SELECT - PLEASE TAKE NOTE - We only give you a message in this weekly Article-Every day in my practice, I see the same things, which I share in these short messages. Our people are sick, but many don’t realize it because they only treat symptoms. Others buy supplements from shops based on what they read on social media. Thank you for the great response to this weekly article. This information is meant to inform you.
COLON
Over the past year in my practice, I have seen a growing number of people struggling with gut problems, particularly a sluggish colon. Very few give this the attention it deserves. Instead, they rely on so-called “natural” laxatives, thinking this is a solution. It is not. A slow, congested colon places constant stress on the body and must be corrected properly, not stimulated temporarily.
Your gut does far more than digest food. It programs how your body responds to life. Muscle gain, fat storage, stress tolerance, energy levels, recovery, and even mental clarity are not controlled by calories and discipline alone. Science clearly shows that the gut microbiome plays a central role in regulating hormones, inflammation, nervous system signalling, and metabolic efficiency.
This is why two people can eat the same food, follow the same training program, and experience completely different results. The body is not broken—it is responding precisely according to how its biology has been programmed through gut function and microbial balance. When the colon and digestive system are ignored, no amount of effort elsewhere will produce lasting results.
Stop drinking so-called “natural” laxatives. They do not heal the colon—they only force it to move, and over time they weaken normal bowel function.
Your colon is meant to empty daily, naturally, without stimulants. When bowel movement depends on laxatives, it is a clear sign that the colon needs to be corrected and healed, not pushed harder. A sluggish colon reflects deeper issues such as poor motility, nervous system imbalance, inflammation, and impaired digestion upstream.
Healing the colon requires restoring function, hydration, proper signaling, and the correct internal environment—not shortcuts.
And a critical first step that is often ignored: if you have a sluggish colon, stop drinking alcohol. Alcohol disrupts gut motility, irritates the intestinal lining, dehydrates the body, and directly interferes with the nervous system control of bowel movement. As long as alcohol is in the picture, real gut healing will not happen.
Drinking all kinds of “super-duper” drops, powders, and pills will not heal your colon. Products do not fix dysfunction—the right raw materials, used correctly, do.
Healing the colon requires changing daily habits, restoring normal motility, and supporting the body with what it actually needs at a cellular level. Without this, supplements are just noise and often add more strain instead of repair.
If you are serious about healing your colon, you must be willing to change how you eat, drink, sleep, and manage stress. There are no shortcuts. Real healing comes from understanding the root cause and correcting it with precision—not chasing the next product.
You need voltage
Many people live with a constant dull, numb, or “flat” feeling and rely on stimulants and depressants—uppers and downers—just to feel normal again. This is not a lack of willpower. It is an energy problem.
Fatigue begins at the cellular level, in the mitochondria, and expresses itself through the fascia. When energy production declines, the connective tissue network that supports and connects the body changes its behaviour. Reduced ATP slows tissue repair, alters hydration, and limits the fascia’s ability to adapt and glide.
As mitochondrial output drops, oxidative stress and inflammatory signalling increase. Fascial layers thicken, circulation is restricted, and normal movement becomes resistant rather than fluid. What starts as an energy deficit gradually becomes a mechanical problem—stiffness, pain, and sensitivity appear without obvious injury.
Over time, this creates a self-reinforcing cycle. Low energy stiffens fascia, and stiff fascia further restricts blood, lymph, and oxygen delivery, placing additional stress on already struggling mitochondria. The tissue becomes dense, irritable, and protective, locking the body into chronic fatigue and ongoing discomfort.
Restoring mitochondrial function allows the fascia to recover its natural intelligence. As energy production improves, inflammation settles, hydration returns, and the connective tissue regains its ability to transmit force, support movement, and maintain whole-body efficiency.
Compounding the problem is modern light exposure. People spend most of their day under artificial blue light from phones, computers, and indoor lighting, while barely seeing natural sunlight. Mitochondria are light-sensitive. Your cells require natural sunlight to regulate energy production, circadian rhythms, and cellular repair. Blue light without sunlight disrupts this balance and further suppresses mitochondrial output.
Trying to override this with caffeine, stimulants, alcohol, sedatives, or other substances only masks the problem while draining the system further.
GLP 1
GLP-1 receives a lot of attention—and for good reason. This hormone plays a key role in appetite regulation, blood sugar balance, and metabolic control. However, what is often overlooked is that not everyone needs to rely on medication to support GLP-1 function.
There are well-established, research-backed ways to naturally stimulate GLP-1 production and improve receptor sensitivity through nutrition, movement, and targeted lifestyle changes. When digestion, insulin signalling, circadian rhythms, and gut health are supported correctly, the body is often capable of restoring its own GLP-1 response.
Most people are not afraid of medication itself—they are afraid of the stories surrounding it.
With GLP-1–based therapies, the most commonly reported side effects are gastrointestinal in nature, such as nausea, constipation or diarrhea, reflux, and burping. Clinical data shows that these effects usually appear during dose increases, are generally mild to moderate, and often resolve as the digestive system adapts.
In most cases, side effects are not a personal failure or intolerance. They are the result of a mismatch between dosage and behaviour. Starting at a low dose, increasing gradually, and adjusting eating habits—smaller portions, slower eating, adequate hydration, reduced fat intake, and avoiding alcohol—significantly lowers the risk of discomfort.
In real-world use, dosing is the most common issue. More serious complications can occur, but they are uncommon, and emergency visits related to GLP-1 side effects remain rare. Problems are far more likely when doses are pushed too aggressively, hydration is ignored, or unregulated “research-grade” peptides with inconsistent quality are used.
It is also important to understand that these medications are not cosmetic tools. When prescribed appropriately, GLP-1 and GIP/GLP-1 therapies can support meaningful fat loss, improve blood sugar regulation, and reduce cardiovascular risk in higher-risk individuals. These benefits extend far beyond appearance—they represent long-term metabolic and health improvements.
A clear rule applies: peptides should only be prescribed by a qualified medical doctor and dispensed through a legitimate, regulated pharmacy. Many of the so-called horror stories trace back to improper dosing and unapproved products—not the therapy itself.
Cancer isn’t just a tumor to be cut, burned, or blasted away. We must find the root cause—the environment in our body that forces cancer cells to grow. Cancer cells form because the body’s conditions make them find a way to survive. To understand the suffering and emotional stress of a cancer patient, it needs to hit close to home, like your child, mother, father, or husband. They need your support and much more to survive. We need to stop thinking of cancer as only a tumor and focus on what causes it.
Testosterone
Testosterone is often the focus, but it is only one part of a much larger hormonal network that shapes body composition, mood, energy, recovery, and the aging process.
Chronic stress elevates cortisol, driving abdominal fat gain, impairing recovery, worsening insulin resistance, and keeping the nervous system locked in survival mode. Thyroid hormones (T3 and T4) quietly regulate metabolic speed, body temperature, mental clarity, and fat loss. When thyroid output slows, metabolism slows with it.
Insulin determines whether fuel is burned or stored. With good sensitivity, metabolism runs efficiently; when sensitivity is impaired, fat gain and inflammation follow. Growth hormone supports tissue repair, preserves muscle, mobilises fat, and peaks during deep sleep—making quality sleep essential for progress. DHEA acts as a resilience buffer, supporting stress tolerance, immune function, mood, hormonal balance, and healthy aging, yet it steadily declines with chronic stress and age.
Hormones are not hype. They are control systems. When lifestyle supports them, the body regulates itself—and everything becomes easier.
Statins have a significant impact on hormone physiology, and this is often overlooked. Cholesterol is not the enemy—it is the raw material from which steroid hormones are made, including testosterone.
When cholesterol synthesis is aggressively suppressed, the body’s ability to produce testosterone is compromised. In many cases, this makes it extremely difficult to raise testosterone levels naturally. Even with synthetic testosterone injections, the underlying regulatory systems remain impaired, which often leads to dependency rather than true hormonal recovery.
This does not mean statins are never appropriate. It means their use must be carefully evaluated against long-term metabolic and hormonal consequences. Suppressing a marker without addressing why cholesterol production increased in the first place often creates downstream dysfunction.
Cholesterol is essential for hormone production.
It is the raw material your body uses to make testosterone, estrogen, cortisol, DHEA, and other steroid hormones.
When cholesterol availability is reduced, hormone production is directly affected. This is why long-term suppression of cholesterol can interfere with testosterone levels, energy, mood, recovery, and overall hormonal balance.
Cholesterol is not the enemy. It is a foundational building block. The real question is not how to lower cholesterol at all costs, but why the body is increasing cholesterol production in the first place—stress, inflammation, insulin resistance, or cellular repair demands.
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Women- Need to to read
Women in their late thirties and forties need to take proactive action when it comes to estrogen balance and the effective detoxification of estrogen through the liver and the colon. This is a critical, yet often overlooked, aspect of long-term health.
When estrogen levels remain chronically elevated, or when estrogen is not properly metabolised and eliminated, it can place excessive stress on the body. Poor liver detoxification and sluggish bowel function allow estrogen metabolites to be reabsorbed instead of excreted, contributing to hormonal imbalance, inflammation, and increased cellular stress.
Over time, unresolved estrogen dominance has been associated with higher risks of conditions such as fibroids, endometriosis, severe PMS, weight gain, mood disturbances, and—in some cases—hormone-sensitive cancers. This is why supporting healthy estrogen metabolism is not optional; it is preventative care.
Proper estrogen regulation requires more than symptom control. It depends on liver function, gut motility, microbiome balance, nutritional sufficiency, and daily lifestyle habits. Without addressing these foundations, hormone levels cannot stabilise naturally.
Make sure to use the correct raw materials to support your body’s detoxification processes effectively. Proper detoxification, especially of hormones like estrogen, is crucial for maintaining long-term health.
If you notice any lump or unusual change in your breast, never ignore it. Early action is essential. Timely assessment and intervention can make a significant difference in outcomes.
Emotional Stress and thinking habits.
For thousands of years, ancient medical systems, including Chinese medicine, understood something we are only now rediscovering: the body listens to the mind, the physical reflects the emotional, and the body and mind are inseparable.
Modern research now confirms what ancient practitioners already knew. Chronic emotional stress can alter hormonal signalling, immune function, inflammatory pathways, and long-term disease risk. This does not mean emotions are to blame. It means the body is intelligent and keeps a continuous record of lived experience.
Symptoms are not random. They are communication.
Healing, therefore, is not about fixing isolated parts. It is about supporting the whole human being—mind, body, nervous system, and personal history—so the body can return to balance.
If you’ve been receiving cancer treatment for years from the same medical doctor, it’s wise to seek a second opinion. Many doctors only focus on the cancer itself and overlook what the treatment is doing to the rest of your body. Sometimes, real healing begins when you stop seeing only the cancer and start looking deeper — at what your body truly needs to repair, rebuild, and restore balance.
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INTRODUCING - QUANLIM LIFE- B1 Benfotiamine and Niacin - The main ingredients.
Benfotiamine and Niacin are two powerful B vitamins that support energy production, nervous system function, and overall metabolic health. Benfotiamine, a highly bioavailable fat-soluble form of vitamin B1, is absorbed far better than normal thiamine and reaches higher levels in the body. It is widely used for diabetic neuropathy, helping reduce nerve pain and blocking pathways of sugar-related tissue damage. It supports people with long-term alcohol use by correcting thiamine deficiency and may ease alcoholic neuropathy. Research also shows promising effects in slowing cognitive decline in early Alzheimer’s and improving brain function through its strong antioxidant and anti-inflammatory actions. Preclinical work suggests benefits for heart and kidney health, helping the body repair and recover from metabolic stress. Niacin (vitamin B3) is equally essential, driving hundreds of reactions that convert food to energy, repair DNA, support brain function, and maintain healthy cell communication. Severe deficiency leads to pellagra, and low-grade deficiency can contribute to fatigue, anxiety, low mood, and cognitive problems. In prescription-level doses, niacin can influence cholesterol metabolism by raising HDL, lowering triglycerides, and improving lipid balance. It also supports skin integrity and may protect against sun damage. However, high-dose niacin can cause flushing and liver strain, so it must be used responsibly and never as a self-treatment for cholesterol without professional guidance. Together, these nutrients highlight how targeted B-vitamin support can influence nerves, metabolism, brain health, and detoxification — but they are most effective when used with proper assessment, correct dosing, and a clear understanding of what your body actually needs. You can order cra@cramedia,co.za
We only give you a message- you need to do more research to understand orr visit us to assist you. - You are responsible for your Health - don't be a sheep to follow the crowd and make sure you know what is wrong in your body before you only treat the symptoms - we live in 2025 and "drugs" will keep you alive and treat your symptoms so that PHARMA can have a Income forever.
There is a fine line between conventional medical care and alternative health practices.
You cannot cut one off from the other—both are important when used correctly and responsibly.Prescribed medication can be lifesaving, but it also carries serious side effects when used long term or without proper oversight. In the same way, alternative health can cause harm when supplements are overdosed, poorly formulated, or taken without understanding what the body actually needs.Health is not about choosing one system and rejecting the other. It is about knowing when, why, and how to use each approach based on accurate assessment and real data.At Quanlim Life, we do not promote extremes. We focus on balance, correct raw materials, proper dosing, and restoring the body’s natural regulation—because misuse in either direction leads to long-term consequences.
It is very important to make the right choice when you decide to work with a professional healthcare specialist. A true professional keeps their knowledge updated through real experts, maintains their own health, looks healthy, and shows genuine interest in your well-being. Most importantly, they must always strive to heal you — not just treat you.
Our Methylation and GENE TEST is exclusive correct and the results is on demand- Not a Professional Corporate project of 150 pages to make you believe that you need all these expensive Self mixed so called supplements to heal you- Your body is like clock- it needs to do certain task in your body- with your own RAW material and ENERGY - ATP
Quanlim Life do a FULL SCAN - of your whole body. BOOK your session today -
You are responsible for your MIND- BODY and you SOUL- Do not give you HEALTH and BODY to the MM to make huge money out your body and bad Health. For many years you did not take care of your health in the correct way- do not expect to heal it in a few months
We live in 2025, and many things passed down to us from the past come from a system that wants to control us and profit from our bodies. The time has come to get your body healthy. The medical world cannot function without your body—but they need you to have a good medical aid plan, making them even more eager to have you as a patient. Thank you for all the positive feedback and comments—we want to see you healthy, not just treated.
Thanks for all the positive replies - Saamgestel en geskryf deur Johann Pretorius - This email address is being protected from spambots. You need JavaScript enabled to view it. Professionele Gesondheidspraktisyn Pretoria - Gesonde gesondheidsorg- en 25 jaar van praktiese ondervinding.
I update myself on a monthly basis with 3 of the world leaders in real Health care- in Germany, Switzerland and the USA.
From my Health practice in Pretoria South Africa I write these short messages every day, drawn from my own experience over 25 years of real health practice to assist you and inspire you to take responsibility for your health.
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The saying “a prophet is not acknowledged in his own land” means that people often fail to recognize or value the wisdom, talent, or significance of someone from their own community or homeland. It suggests that familiarity breeds skepticism or indifference, and individuals are more likely to be respected or appreciated by outsiders than by those closest to them
TAKE NOTE -The medical and natural health professions are causing public alarm with frequent warnings about serious health issues like cancer, prompting people to rush to doctors for tests and deplete their medical funds. The natural health industry promotes supplements as alternatives, often with bold promises, but many products lack transparent ingredient lists, raising concerns about their legitimacy. Consumers are advised to avoid purchasing such products, as they may be marketed online primarily for profit rather than genuine health benefits. QUANLIM HEALTH have exclusive SUPPLEMENTS but we need to make sure your have these HEALTH problems and that our supplements is suitable for your body- You need to have the correct RAW material to start controlling and healing this process.If you’ve been diagnosed through a real gene test with the MTHFR mutation or have high homocysteine levels, do not ignore it and do not waste money on short-term fixes.Your body needs the correct raw materials — not another B12 injection or IV drip. Those may give a quick boost, but they do not fix the root cause or improve your heavy, tired feeling.With MTHFR, your body struggles to detox properly, and toxins start building up. Only by supporting your system with the right natural nutrients can you truly feel better and restore your energy and focus. it is your body- you need to take responsibility
Quanlimlife offers a comprehensive health assessment using advanced technologies, including: - Full health assessment - DNA analysis - Quantum physics-based evaluation. Our innovative approach allows us to assess and support your health from anywhere in the world. We focus on treating the root cause of health issues, rather than just symptoms, empowering your body to heal itself. Let Quanlimlife assist you in achieving optimal wellness. 20 years of real practical experience.
Quanlim Life supplements are crafted by expert nutritionists using clinically evidenced research, with every ingredient sourced with 100% care and attention. Palm Free -Effective: Every formula is developed by qualified nutritionists using ingredients that are 100% traceable and based on peer-reviewed human studies. Ethical: Kindness is core to Quanlim Life from seed to supplement, our products are never tested on animals, packaged in recyclable glass. No GMOs. No artificial additives. No nasties - ever. Just 100% active ingredients, guaranteed. Contact us to learn more!
At Quanlim Life, we believe no two people are the same. Your DNA, your environment, your habits, and even your stress levels make you unique. That means what works for one person may not work for you — and that’s why so many “one-size-fits-all” solutions fail. Be careful of health claims that promise miracle cures or quick fixes for serious conditions. If something sounds too good to be true, it usually is. Real healing is not about chasing the next product — it’s about understanding your body and addressing the root cause. Stop following generic solutions — start following what your body truly needs. You are in charge of your body mind and soul. Don’t stop any prescribed treatment without medical advice. The alternative therapies can be complementary, but not necessarily replacements.
You can book at This email address is being protected from spambots. You need JavaScript enabled to view it. -
Ons maandelikse inligtings seminare is 'n "eye opener" vir elkeen wat dit bywoon. Dis lekker om te sien hoe mense reageer rondom ware Gesondheid en begin om verantwoordelikheid te neem vir hulle eie gesondheid . Saam met dit sien ons hoe mense met 'n ander oog kyk na die onverskillige gebruik "supplements" en die newe effekte van dit en PHARMA se voorgeskrewe "drugs" - Saam met dit besef mense dat hulle moet ophou om simptome te wil behandel en liewer na die oorsaak kyk. Ons lewe in 2024- en baie dinge is verkeerd aan ons oorgedra in die verlede deur 'n sisteem wat ons wil beheer en beheer en uit ons ligame wil geld maak. Die eintlik 'n bose kringloop. Ons doen ook sessies aanlyn - kontak ons gerus as jy en paar van jou vriende aanlyn inskakel. Dankie vir al die positiewe reaksie en opmerkings- ons wil jou gesond sien- Met 20 jaar praktiese ondervinding in alternatiewe gesondheid probeer ons altyd om die oorsaak te kry en en reg te behandel. Moenie simptome ignoreer nie- en nog minder iets gebruik om die simptome te laat wegraak. Meeste van die voorgeskrewe "drugs" gaan net jou simptome beheer en voor jy weet is jy in die hande van Pharma en sy meelopers. Ons werk net op DNA vlak en gebruik net die beste toerusting - maar kennis om al hierdie inligting te verwerk is die sleutel.
LET US ASSIST YOU-
Message
Regulation 42(4) prohibits any off-label statements. This means, any indication for which a product is not registered for that use by SAHPRA – the medicines regulatory authority. Any person or entity, are offences in terms of section 29 of the Medicines Act, which could attract fines or even imprisonment. What is permitted are disease awareness campaigns, which we as a company fully support, as they benefit public health, if the public and patients are empowered. Disease awareness activities may however not lead to the support, endorsement or recommendation, specifically or by implication, of any specific schedule 2 to 6 medicine. South Africa.
BOODSKAP
Die media is vol allerhande inligting oor gesondheid en wat jy alles moet drink, sluk of doen om gesond te bly. Die meeste van hierdie inligting is daarop gemik om uiteindelik ’n produk aan jou te verkoop, want jy glo alles wat gewys en vertel word. Voordat jy enige pil in jou mond sit, moet jy presies weet wat fout is in jou liggaam – om slegs simptome aan te spreek, is gevaarlik. Baie sogenaamde gesondheidsprodukte bevat vulstowwe wat skadelik kan wees, al sê die etiket dit nie. Daar is ook die risiko dat jy jouself oordoseer met ’n vitamien, wat ernstige skade kan aanrig. By generiese produkte word dikwels iets anders in jou liggaam benadeel. Boonop is die kwaliteit van die meeste produkte swak. Dan is daar nog mense wat allerhande boereraad gee wat dalk die simptome verlig, maar die oorsaak word nie aangespreek nie. Die beheer van simptome maak jou nie gesond nie. Wees versigtig vir al die raad en toerusting wat gebruik word om jou te oortuig dat iets fout is, sodat jy ’n produk moet koop. Dis jou liggaam, en mense sal allerhande maniere probeer om iets aan jou te verkoop. Pas jou liggaam op en besoek ’n professionele gesondheidspraktisyn met jare se praktiese ervaring.
